Flavorful turkey meatballs that are
easy, healthy, and filling! This recipe is Whole30 compliant and makes a great
snack or meal
Over the weekend Kyle and I had the
pleasure of watching my niece, Addie. Addie is a year and half old, full of
energy, and loves to eat!
In preparation for her visit, I
wanted to make some things to have on hand so that I could focus on playing
with her and not on cooking. I’m also preparing to do my first Whole30, so I’ve been planning and testing
out recipes for that.
Not only are these meatballs healthy
and Whole30 compliant, but the flavor is unbelievable! Addie gobbled them up –
as did Kyle and I!
I’ve been contemplating doing
Whole30 for a while now. I’ve read so many great success stories and I’m
excited to start! Kyle has agreed to do it with me and we have decided to start
Monday, October 19th. If you want to know more about Whole30, just check out
the website (linked above) and if you’d like to do it along with us, let me
know!
I plan on sharing a lot of tips and
tricks along the way as well as recipes, so if you’re contemplating doing it,
stay tuned for more info!
Back to the recipe….
Meatballs are going to be a staple
during Whole30 because they can be made a million different ways (I already
have a bunch of ideas), make a great meal or snack, and provide satiety. This
recipe tastes just like traditional meatballs, but without the breadcrumbs and
cheese that most recipes usually contain.
I used ground turkey because that’s
what I had on hand and I’ve found I actually prefer it to beef. I feel as
though the flavors come through more with the ground turkey and this recipe
produces perfectly juicy meatballs – not dry! Just be sure you are using a
ground turkey that includes the dark meat, you’ll want the extra fat to keep
them moist.
The technique I use for this recipe
is a little different than most traditional recipes. I brown the meatballs and
then bake them. In the past, I’ve browned them and then added them into tomato
sauce to continue cooking. However, because these are grain free, they are a
little more delicate to work with. Once they cook, they firm up and can stand
up to a hearty tomato sauce.
If you don’t want to be bothered
with the two-step cooking process, you can simply scoop the meatballs directly
onto the parchment-lined baking sheet and bake them. However, they won’t have a
deep brown color as they would from browning them on the stove. Since I had
planned on keeping the meatballs separate from the sauce, I wanted them to look
as pretty as possible.
If you plan on covering the
meatballs in tomato sauce, I would recommend just baking them and avoiding
the two-step process!
These meatballs are the perfect
make-ahead option. You can make a huge batch and have them on hand all week for
easy meals and snacks. They also freeze well!
No comments:
Post a Comment