Tuesday, 25 April 2017

DIY Fruit Infused Water Recipes For Weight Loss ?

DIY Fruit Infused Water Recipes For Weight Loss ?



            If you think it’s hard to make your own homemade flavored water recipes for weight loss then think again.

In this post you’re going to discover how you can make your own healthy flavored water easily and quickly.

By now you know that drinking soft drinks or soda is one of the most dangerous things you can do to your body. Remember, they have a lot of sugar aspartame that can really take a negative toll on your body.

When you drink soda, you’re basically setting up yourself to gain unwanted weight and it will cause you to crave for more sugary products.

We all know that drinking eight glasses of water per day is ideal to maintain proper hydration. But it’s kind of hard to do if you think about it. Yes, water is very good for your diet, health and overall existence, but it seems as if the tasteless factor of water isn’t compelling enough for most people to drink it often throughout the day.

And that’s why drinking infused flavored water for weight-loss is one of the best things you can do.
They are tasty and nutritious and, of course, absolutely healthy. We are going to use various fresh fruits and vegetables to bring tasteless water to life!


As you can see in the images above,  TheYummyLIfe made some good examples of various types of natural fruit flavored waters, such as raspberry lime, watermelon rosemary, blackberry sage, pineapple mint and citrus.

The fun part is that you can actually experiment with the various types of combinations that suit your own taste.

If you want to see some of the various health benefits of drinking infused water, here is a chart that shows you the different types of recipes that you can eat with different type of health conditions.

For example, if you’re having indigestion problems then you should look at lemon, mint and orange.
On the other hand, if you’re suffering from high blood pressure you can also look at mixing guava, passion fruit and kiwi to help regulate your blood pressure levels.

If you’re looking for a recipe to boost your metabolism and speed up your weight-loss process, you can look at combining green tea, strawberry and cinnamon.

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