One Pan Healthy Italian Sausage & Veggies ?

Delicious Italian-seasoned veggies and sausage all made in one pan. A great and healthy meal prep idea!

My toddler goes to preschool two times a week and when he comes home he’s super chatty about what they did that day.

He talks a ton about his friends and one girly friend in particular. He tells me she’s “so much nice” and that he “loves playing trains with her.” She’s added into discussions about our family and yes, my toddler even prays about her sometimes.

A couple of weeks ago I finally got to meet this “famous” friend’s mother. Obviously excited, I walked over to her and said hi! I quickly followed my hi with “My son talks about your daughter ALL the time. He loves her!”

She immediately responded, “Oh!! You must be Lucas’s mom!”

After I told her that, No, I’m Greyson’s mom, I watched the slow nod of an obvious lack of knowledge of a boy named Greyson.

And so, although he didn’t know it, this meal was made specifically for him to combat his first real heart break.  (Yes, I am 100% kidding here).
All of his favorite veggies and his very favorite meat — sausage. He loves turkey sausage — in fact it’s really the only meat I can get him to eat. And, he literally steals the broccoli from my plate he loves it so much.

This dish is so quick and easy to make and the veggie prep is fast! You can easily customize this dish by adding in your favorite veggies. You can also use whatever sausage you like best. We’ve made this with Italian Chicken sausage and love that. If you can’t find an Italian flavored sausage, regular turkey sausage is still amazing with all the seasonings