When you think of melon, you
probably think of long summer days spent on the beach or porch chewing on
sweet, crisp fruit.
However, if you’re from the
Caribbean or Asia, bitter melon may also come to mind.
The strange fruit may look like a
lumpy cucumber or a sad gourd, but it’s one of the healthiest foods on the
planet.
- Colitis
- Constipation
- Intestinal worms
It can also be used for kidney stones,
fever, psoriasis, liver disease, menstrual pain and as a supportive treatment
for HIV/AIDS.
Diabetic Care
Studies show that compounds found in bitter melon mimic insulin. They lower blood sugar by promoting the transportation of glucose into cells and the storage of energy in the liver and muscles. The fruit improves insulin sensitivity, glucose tolerance and insulin signaling and can even help support weight loss (2).Use In Cancer Patients
Surprisingly, the same actions that make the melon suitable for diabetics help kill cancer cells.Not-So-Bitter Melon Juice
Ingredients:- 1 bitter melon*
- 3 apples
- 2 celery stalks
- 1 cucumber
- 1 lemon
Instructions:
- Wash produce well.
- Cut the bitter melon in length-side to scoop out seeds and flesh.
- Decore apples.
- Chop ingredients, making sure to leave the peel intact.
- Add salt and honey to taste.
- Juice and enjoy!
University of Colorado Cancer Center found that bitter melon stops pancreatic cancer cells from metabolizing glucose. This works because cancer cells need sugar to survive. Daily consumption of bitter melon juice was found to reduce pancreatic cancer risk by 60%. (3)
Bitter melon also displays cytotoxic activity. It contains a ribosome inhibiting protein (RIP) that induces apoptosis in prostate cancer cells (4). It also prevents the spread of cancer.In fact, mice fed bitter melon extract had a 51% reduction of cancer proliferation (5).
And these studies aren’t alone, the NIH reports that several groups of investigators have reported that treatment of bitter-melon-related products in a number of cancer cell lines induces cell cycle arrest and apoptosis without affecting normal cell growth (6).
The fruit has also shown positive results in treating leukemia, lung cancer, ovarian cancer, breat cancer and squamous cell carcinoma (skin cancer) (7,8,9,10).
Ratna Ray, Ph.D., professor of pathology at SLU hopes to continue to investigate the use of bitter melon for cancer treatment (11). Who knows, perhaps in a few years cancer patients will be given juicers instead of chemotherapy.
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