Best Benefits Of Peppermint Tea For Skin, Hair, And Health ?

The Science Behind Peppermint Tea

The scientific name of peppermint is Mentha piperita. It grows up to three feet, and is a hybrid of both spearmint and watermin. It is available all throughout the globe in distinguished varieties – from the shrubs of Congo to exotic gardens in Australia! This wondrous, fragrant, dark green plant has more than 40 different chemical compounds, including menthol, menthone, and menthyl acetate, which make it a good antiseptic, antibacterial, antispasmodic, antiviral, anti-inflammatory, myorelaxant, antioxidant, expectorant, analgesic, and vasodilator (1). Just wow, right?
Since peppermint tea is completely natural and caffeine-free, physicians have been recommending it for curing all sorts of ailments since a very long time. Keep reading as we expand all the benefits of drinking peppermint tea!

Benefits of Peppermint Tea:

Skin Benefits 

1. Clears Acne
2. Rejuvenates Dull And Oily Skin
3. Soothes Skin Irritation

Hair Benefits 

4. Stimulates Hair Growth

Health Benefits

5. Helps In Losing Weight
6. Reduces Bloating And Indigestion
7. Treats Motion Sickness And Nausea
8. Reduces Fever
9. Cures Respiratory Disorders
10. Controls Anxiety And Stress
11. Treats Cough
12. Clears A Sore Throat
13. Controls Diabetes
14. Controls High Blood Pressure
15. Relieves Headache
16. Lowers Cholesterol levels
17. Controls Hirsutism
18. Eases Breastfeeding
19. Reduces Menstrual Cramps
20. Treats Bowel Syndrome And Functional Dyspepsia
21. Strengthens The Immunity
22. Helps You Sleep Better