It’s that time of year again – cold and flu season, and this
year’s strains seem to be hitting harder than ever! To keep my family healthy,
we’ve been loading up on plenty of fresh vegetables and fruits that are rich
in vitamin C. This “Coldbuster” smoothie is full of immunity boosting citrus
fruit, pineapple, peaches, and strawberries to help keep you healthy all season
long.'
Coldbuster Immunity Boosting
Smoothie
Yield: Makes two servings (approx.
18-20 oz. each)
Ingredients
- 10 oz. Orange Juice
- 4 oz. Peach Greek Yogurt, frozen
- 1 cup Strawberries, frozen
- 1 cup Peaches, frozen
- 1/2 cup Pineapple Chunks, frozen
- Handful of Ice Cubes
Instructions
- Blend all ingredients until smooth. Serve immediately.
This Coldbuster smoothie is the perfect way to start your
day! With loads of vitamin C and antioxidants, it will help keep your immune
system healthy and happy!
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