This is the ORIGINAL Day Spa
Apple Cinnamon Infused Water Recipe which I made in April of 2012!
It has now become an internet sensation and millions of people have tried and
loved this amazing detox water recipe.
This Apple Cinnamon Water recipe has
helped 1000′s of people lose weight! Learn about the many benefits of clean
eating with my FREE How to Lose Weight by Eating diet plan.
Try this now famous detox drink and
any day can feel like fall!
Benefits
of Apples and Cinnamon
Did you know both apples and
cinnamon raise your metabolism? Apples are extremely rich in important
antioxidants and flavanoids, including Vitamins C and B Complex. The
phytonutrients and antioxidants in apples may help reduce the risk of
developing cancer, hypertension, diabetes, and heart disease. (1)
Cinnamon has many health benefits,
including lowering cholesterol, fighting diabetes, and helps relieve arthritis
pain. (2)
Water also has many amazing health benefits
as well, including raising your metabolism and helping with weight loss.
To make it easier to take on the go, check out our Recommended Fruit Infused Water Bottles or see our list of the Top 5 Best Seller Fruit Infused Water Bottles. With one of these infuser bottles, you can refill the water over and over again and the flavor of the apples and cinnamon will still infuse into the water.
It’s worth the $10-20 investment in your health!
Makes 2 liters.
Ingredients:
- 1 Apple thinly sliced, I like Fuji but pick your favorite. Cut away the seeds.
- 1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water.
Get started:
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick.Cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.
You can refill the container 2-3 times before it begins to lose flavor.
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